Healthy Cornish Fritters!!
July 15, 2014

These are perfect little snacks and are fantastic served with a tomato, fetta & rocket salad. The yoghurt sauce is also one of my favourites and I use it with everything... Chicken, salad dressing, Salmon, honestly you'll LOVE IT!!!
Give them a go and let me know what you think...
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INGREDIENTS:
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Patties:
420g can of corn kernels
1 cup quinoa flakes (or wholemeal bread crumbs)
3 eggs lightly beaten
2 tbsp of chopped chives, or (gourmet garden chive paste from herb section at supermarket)
1/2 cup low fat cottage cheese
Small amount of cornflour until mixture binds
Salt & Pepper to Taste
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Dressing:
Fat free greek yoghurt
Lemon juice
'Gourmet Garden' herb pastes of Dill, Chives & Mint
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METHOD:
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Mix all ingredients for the Patties in a bowl.
Heat a non stick frypan with a little cooking spray. Cook 2tbsp of mixture per pattie for approx 4 mins per side, or until golden and cooked through.
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For the dressing add approx 1 cup of yoghurt, 1/2 lemon juice, and depending on your tastes, a squeeze of each of the herbs.
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Makes approx 12
ENJOY!!!!!
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