Healthy Cornish Fritters!!
Give them a go and let me know what you think...
420g can of corn kernels
1 cup quinoa flakes (or wholemeal bread crumbs)
3 eggs lightly beaten
2 tbsp of chopped chives, or (gourmet garden chive paste from herb section at supermarket)
1/2 cup low fat cottage cheese
Small amount of cornflour until mixture binds
Salt & Pepper to Taste
Fat free greek yoghurt
'Gourmet Garden' herb pastes of Dill, Chives & Mint
Mix all ingredients for the Patties in a bowl.
Heat a non stick frypan with a little cooking spray. Cook 2tbsp of mixture per pattie for approx 4 mins per side, or until golden and cooked through.
For the dressing add approx 1 cup of yoghurt, 1/2 lemon juice, and depending on your tastes, a squeeze of each of the herbs.
Makes approx 12